Caffeine is one of the most popular drugs today. It is in things like coffee and energy drinks. You can also buy it from the store in pill form. People look at it as a means to lose weight, suppress appetite, and increase energy, but if caffeine is so great then why isn't everybody taking it?

Unfortunately, you only will burn about 150-200 extra calories per day from caffeine pills. However, this does equate to about 2 pounds/month, assuming everything else stays constant. You also might feel less hungry if you take caffeine.

What about energy increases? Well, caffeine will give you a boost of energy, but for some people that turns into uncontrollable jitters. It is very uncomfortable to be sitting around with a minor shake, and you also might look weird if you're jittery. This uncomfortable feeling turns many people away from caffeine pills.

People have different reactions to different drugs though, so if you are trying to lose a few extra pounds, you may want to consider caffeine as a method of losing a few extra pounds. If you don't get too jittery from it, and you feel like you have an increase in energy, caffeine could be the right drug for you.

So go ahead and give it a try in small doses. As you get an idea of how your body reacts, you can adjust the dose accordingly. In the end, you'll know whether or not you should take caffeine pills on a daily basis. If you have a bad experience then move on and keep shooting for your weight loss goal.